Stretch Therapy (ST) is a complete system of movements that lengthens, strengthens and relaxes the muscular system. It also refreshes the fascia and revitalizes neuro-patterns in the body.

ST can cover an array of items like enhancing movement and improving structural function, increasing muscular system performance stretch therapy is an overall way to improving athletic performance. There’s really a place for everyone.

Stretch Therapy is safe and very effective and an excellent way to improve flexibility. It can be used by everyone, but be aware the those whom are pregnant and have joint replacements would need doctor’s clearance before starting sessions with Mi Naturale, LLC.